Once you’ve finished a 10K you’ll be looking for your next challenge in the form of a half marathon and eventually even a marathon! Check Out Our Helpful Blogs and Guides belowĬalories burnt running a 10k 10K Runs Near Me Finally, running your first 10K is a great way to progress into longer distance running. Another reason to sign up for a 10K race is that it’s a great way to raise money for charity, in fact, 10K races are amongst the most popular events for charity races and there are hundreds happening across the UK every year. Firstly, if you’re thinking of taking up running as a way to lose some weight, running a 10K is a great way to get your heart rate up and stay in that calorie burning zone. You’re sure to feel a great sense of achievement after running your first 10K race, and you might just catch the running bug at the same time!Īside from being a great form of aerobic exercise, there are plenty of other great benefits to running a 10K too.
That being said, even If you’ve never run competitively before, a 10K run is still totally achievable for a beginner as long as you put in the necessary training time. If you’ve already completed a 5K run, training for and completing a 10K race is the next natural progression in your running journey. If there are any queries regarding the road closures, please email In case of concern or emergency on the weekend of the 3 March 2023 please contact a member of the events team on 07484 527992.If you are looking for a great running event just take a look at some of our 10K Runs, with lots to choose from and some top providers you can find the perfect one for you Access for emergency vehicles and residents with urgent requirements will be granted by our marshals but vehicles will need to travel at 5mph. We will be placing marshals at various places along the route where the road closures are in place with clear signage for each closureWe ask that all drivers and cyclists abide by the road closures and please take care when driving locally between 8:30am and 1pm on the day. On the day of the run, we aim to cause as little inconvenience as possible to residents and visitors to the area.
All local residents affected by the closures should receive full details in writing prior to the event.
For the safety of the participants taking part and other road users, we will be applying to Kent Country Council for a Temporary Prohibition of Traffic Order for various roads on the route of Maidstone Road Run, throughout Boughton Monchelsea, Chart Sutton, Linton and the surrounding villages.
0 kommentar(er)
